Links

Free 30 day trial of Beachbody on Demand:

To check out Beachbody workout programs including p90x3, Insanity, Turbo Fire, and 24 more complete programs, plus exclusive on demand workouts from the trainers at Beachbody,  you can sign up for a completely free 30 day trial by clicking here.

Challenge Packs:

Challenge Packs include a Beachbody workout program and either a one month supply of Shakeology or a one month supply of the Beachbody Performance Supplements (Energize and Recover).

A Challenge Pack is the best way to jumpstart your journey to becoming healthy and fit because has the three keys to success: Fitness, Nutrition, and Support! Buying  a challenge pack allows you access to an exclusive challenge group with one on one coaching! Challenge groups help to motivate and support you while keeping you accountable for following through and completing your program. My challenge groups:

  • teach you about clean eating and how to fit it into your lifestlye
  • Provide a systematic approach to meal planning and prepping ahead
  • Get you REAL results
  • Provide motivation and support
  • Include recipes, grocery lists, and snack ideas

Click here to see all of the Challenge Packs available.

Here are some of my favorite workout programs :

Piyo: This is my all time favorite workout program and was the first program I completed. I lost 9 lbs and 9 inches with this program and gained so much strength and flexibility. This program uses low impact moves from Pilates and Yoga and your own body weight to lean you out and strengthen your entire body. Click here to purchase this program.

22 Minute Hard Corps: The fastest workout yet! 22 minutes of Boot Camp style workouts that will challenge your strength and endurance: Cardio, Resistance training, and Core workouts included.

Click here to purchase a challenge pack with shakeology.

Click here to purchase a challenge pack with Beachbody Performance Supplements Energize and Recover.

Insanity Max 30: This workout was a game changer for me! I lost 4 pounds and 7 inches with this one, right after completing Piyo. These workouts will push you to your max and then another step beyond. Super challenging with amazing results! Shaun T is a great motivator and really keeps you going when the workouts get extreme.

Click here to purchase this program.

Click here to purchase this program with an added 3 Day Refresh Cleanse to kickstart your weightloss and clean eating habits.

21 Day Fix :Simple fitness and nutrition! An easy to follow program with color coded portion control containers and a great nutrition guide. You really can make great habits and changes in 21 days and will see results!

Click here to purchase this program.

Click here to purchase this program with an added 3 Day Refresh cleanse to kickstart your weightloss and clean eating habits.

21 Day Fix Extreme:  Extreme workouts that will push your fitness to the next level. Includes the same easy to follow nutrition plan as the 21 Day Fix but will more dialed in nutrition than the original for maximum results. Comes with color coded containers and a great nutrition guide. Click here to purchase this program. Click here to purchase this program with an added 3 Day Refresh cleanse to kickstart your weightloss and clean eating habits.

Club and Shakeology Challenge Pack: This comes with 90 days of access to the Beachbody On Demand library of workouts. Over 25 full workout programs available including the workout calendar and nutrition guide. Take the workouts with you anywhere and stream them to your laptop, tablet, or phone. Click here to purchase this challenge pack and get instant access to these workouts.

3 Day Refresh Cleanse and Challenge Pack: A simple 3 day cleanse to help you get started on clean eating habits and drop the bloat. You can lose weight and inches in just three days while hitting that reset button and dropping old habits! Click here to purchase this challenge pack.

 

Shakeology- the Healthiest Meal of the Day

Shakeology is a shake filled with dense superfood nutrition. I am a 365-er which means I have not missed a day of Shakeology in over a year! Since I started drinking Shakeology, I am rarely ever sick (even when pneumonia and the flu run rampant at work), I have so much energy, and my digestive system is a well oiled machine. It has also helped me alleviate my cravings for sweets, which used to be a big problem for me.

Shakeology:  There are 7 delicious flavors to choose from: Chocolate, Vanilla, Strawberry, Greenberry, Cafe Latte, Vegan Chocolate and Vegan Tropical Strawberry. You can buy a bag of 30 servings of a single flavor, or try a multipack that comes with 24 packets of a variety of flavors. To purchase Shakeology, click here. Be sure to choose your selection from the drop down menu.

Want to become a Coach on my team?

Coaching is a great way to share your success with others and help them get started on their own journey to health and fitness! Click here to become a coach and join my fast growing team today!

Are you active duty, former military member, or in the reserves? If so, Beachbody waives the coach sign up fee, and the monthly coaching business fee too.